Gracie Barra Sternschanze

GB³ - Expert Jiu-Jitsu

Program Description:

  • The goal of this program is to further develop the student's Jiu-Jitsu style by exposing him to cutting-edge techniques and their variations.
  • The programs dynamic curriculum and classes, followed by hour-long live training sessions, build a challenging yet safe environment for students to progress from their blue belts to blacks.


Program Goals:

  • Sharpen techniques to expert level
  • Form a deeper understanding of the concepts behind techniques


GB² Curriculum

  • GB Warm-up
  • Techniques and Practice
  • Drills / Specific Training
  • Question and Answer Sessions

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